{"id":17173,"date":"2022-04-18T12:55:42","date_gmt":"2022-04-18T10:55:42","guid":{"rendered":"https:\/\/www.findediebalance.de\/?p=17173"},"modified":"2023-03-15T23:53:36","modified_gmt":"2023-03-15T22:53:36","slug":"aetherische-oele-ersatzliste","status":"publish","type":"post","link":"https:\/\/www.findediebalance.de\/en\/aetherische-oele-ersatzliste\/","title":{"rendered":"\u00c4therische \u00d6le Ersatzliste – Welches \u00e4therische \u00d6l kann ich durch ein Anderes ersetzen?"},"content":{"rendered":"
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\u00c4therische \u00d6le sind nat\u00fcrliche aromatische Verbindungen, welche in Samen, Rinden, St\u00e4ngeln, Wurzeln, Bl\u00fcten und anderen Pflanzenteilen vorkommen. Sie k\u00f6nnen angenehm aber auch intensiv riechen.<\/p>

Wenn Du schon mal den Duft einer Rose, eines Lavendelfeldes oder frisch geschnittener Minze genossen hast, wei\u00dft Du die aromatischen Eigenschaften \u00e4therischer \u00d6le zu sch\u00e4tzen.<\/p>

\u00c4therische \u00d6le k\u00f6nnen die Stimmung aufhellen, die Sinne beruhigen aber auch intensive Gef\u00fchle hervorrufen. Die Anwendungsm\u00f6glichkeiten \u00e4therischer \u00d6le gehen jedoch weit \u00fcber ihren Duft hinaus.<\/p>

Einzelne \u00e4therische \u00d6le lassen sich auch durch andere \u00d6le ersetzen<\/h2>

Die Liste an \u00e4therischen \u00d6len ist lang. Aber nicht jedes \u00d6l steht bei dir zuhause im Regal? Kein Problem! Denn einige \u00e4therische \u00d6le haben \u00e4hnliche chemische Zusammensetzungen und dadurch auch eine \u00e4hnliche Wirkung. Du kannst ein bestimmtes \u00d6l also durch ein anderes ersetzen.<\/p>

\u00c4therische \u00d6le und ihre Alternative\u00f6le<\/h2>

In dieser \u00dcbersicht findest du jeweils drei Alternativen, solltest du das gerade ben\u00f6tigte \u00d6l eventuell nicht zur Hand haben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Gelistetes \u00d6l<\/th>Ersatz 1:<\/th>Ersatz 2:<\/th>Ersatz 3:<\/th><\/tr><\/thead>

Arborvitae<\/strong><\/p><\/td>

Melissa<\/td>Siberian Fir<\/td>Birch<\/td><\/tr>

Basil<\/strong><\/p><\/td>

Massage Blend<\/td>Marjoram<\/td>Coriander<\/td><\/tr>

Bergamot<\/strong><\/p><\/td>

Grapefruit<\/td>Blend for Women<\/td>Lime<\/td><\/tr>

Birch<\/strong><\/p><\/td>

Wintergreen<\/td>Soothing Blend<\/td>Cypress\t<\/td><\/tr>

Black Pepper<\/strong><\/p><\/td>

Copaiba<\/td>Juniper Berry<\/td>Melissa<\/td><\/tr>

Black Spruce<\/strong><\/p><\/td>

Siberian Fir<\/td>Helichrysum<\/td>Arborvitae<\/td><\/tr>

Blue Tansy<\/strong><\/p><\/td>

R. Chamomile<\/td>Soothing Blend<\/td>Yarrow<\/td><\/tr>

Calming Blend<\/strong><\/p><\/td>

Neroli<\/td>Copaiba<\/td>Magnolia<\/td><\/tr>

Cardamom<\/strong><\/p><\/td>

Eucalyptus<\/td>Clary Sage<\/td>R. Chamomile<\/td><\/tr>

Cassia<\/strong><\/p><\/td>

Cinnamon<\/td>Protective Blend<\/td>Metabolic Blend<\/td><\/tr>

Cedarwood<\/strong><\/p><\/td>

Arborvitae<\/td>Patchouli<\/td>Vetiver<\/td><\/tr>

Celery Seed<\/strong><\/p><\/td>

Bergamot<\/td>Pink Pepper<\/td>Green Mandarin<\/td><\/tr>

Cellular Blend<\/strong><\/p><\/td>

Frankincense<\/td>Thyme<\/td>Clove<\/td><\/tr>

Centering Blend<\/strong><\/p><\/td>

Rose<\/td>Jasmine<\/td>Geranium<\/td><\/tr>

Cilantro<\/strong><\/p><\/td>

Coriander<\/td>Cardamom<\/td>Black Pepper<\/td><\/tr>

Cinnamon<\/strong><\/p><\/td>

Cassia<\/td>Protective Blend<\/td>Metabolic Blend<\/td><\/tr>

Clary Sage<\/strong><\/p><\/td>

Women's Monthly<\/td>Blend for Women<\/td>Coriander<\/td><\/tr>

Clove<\/strong><\/p><\/td>

Protective Blend<\/td>Cassia<\/td>Cinnamon<\/td><\/tr>

Copaiba<\/strong><\/p><\/td>

Melissa<\/td>Yang Ylang<\/td>Clove<\/td><\/tr>

Coriander<\/strong><\/p><\/td>

Lavender<\/td>Juniper Berry<\/td>Cardamom<\/td><\/tr>

Cypress<\/strong><\/p><\/td>

Douglas Fir<\/td>Massage Blend<\/td>Blue Tansy<\/td><\/tr>

Eucalyptus<\/strong><\/p><\/td>

Respiratory Blend<\/td>Tea Tree<\/td>Basil<\/td><\/tr>

Detox. Blend<\/strong><\/p><\/td>

Geranium<\/td>Copaiba<\/td>Rosemary<\/td><\/tr>

Dill<\/strong><\/p><\/td>

Bergamot<\/td>Lemon<\/td>Wild Orange<\/td><\/tr>

Douglas Fir<\/strong><\/p><\/td>

Siberian Fir<\/td>Cypress<\/td>Blue Tansy<\/td><\/tr>

Eucalyptus<\/strong><\/p><\/td>

Respiratory Blend<\/td>Tea Tree<\/td>Basil<\/td><\/tr>

Frankincense<\/strong><\/p><\/td>

Pink Pepper<\/td>Anti-Aging Blend<\/td>Fennel<\/td><\/tr>

Geranium<\/strong><\/p><\/td>

Copaiba<\/td>Detox. Blend<\/td>Rose<\/td><\/tr>

Ginger<\/strong><\/p><\/td>

Turmeric<\/td>Fennel<\/td>Digestive Blend<\/td><\/tr>

Grapefruit<\/strong><\/p><\/td>

Bergamot<\/td>Tangerine<\/td>Wild Orange<\/td><\/tr>

Green Mandarin<\/strong><\/p><\/td>

Tea lree<\/td>Marjoram<\/td>Lime<\/td><\/tr>

Helchrysum<\/strong><\/p><\/td>

Soothing Blend<\/td>Anti-Aging Blend<\/td>Myrrh<\/td><\/tr>

Jasmine<\/strong><\/p><\/td>

R. Chamomile<\/td>Rose<\/td>Yang Ylang<\/td><\/tr>

Juniper Berry<\/strong><\/p><\/td>

Detox Blend<\/td>Coriander<\/td>Celery Seed<\/td><\/tr>

Lavender<\/strong><\/p><\/td>

Petitgrain<\/td>R Chamomile<\/td>Coriander<\/td><\/tr>

Lemon<\/strong><\/p><\/td>

Wild Orange<\/td>Lime<\/td>Grapefruit<\/td><\/tr>

Lemongrass<\/strong><\/p><\/td>

Helichrysum<\/td>Back Pepper<\/td>Dill<\/td><\/tr>

Magnolia<\/strong><\/p><\/td>

Lavender<\/td>Petitgrain<\/td>Neroli<\/td><\/tr>

Marjoram<\/strong><\/p><\/td>

Basil<\/td>Cypress<\/td>Massage Blend<\/td><\/tr>

Massage Blend<\/strong><\/p><\/td>

Basil<\/td>Cypress<\/td>Marjoram<\/td><\/tr>

Melissa<\/strong><\/p><\/td>

Back Pepper<\/td>Lemongrass<\/td>Copaiba<\/td><\/tr>

Metabolic Blend<\/strong><\/p><\/td>

Ginger<\/td>Peppermint<\/td>Cinnamon<\/td><\/tr>

Myrrh<\/strong><\/p><\/td>

Candalwood<\/td>Spikenard<\/td>Anti-Aging Blend<\/td><\/tr>

Neroli<\/strong><\/p><\/td>

Petitgrain<\/td>Melisse<\/td>Lavender<\/td><\/tr>

Oregano<\/strong><\/p><\/td>

Thyme<\/td>Basil<\/td>Cumin<\/td><\/tr>

Patchouli<\/strong><\/p><\/td>

Vetiver<\/td>Focus Blend<\/td>Cedarwood<\/td><\/tr>

Peppermint<\/strong><\/p><\/td>

Soothing Blend<\/td>Spearmint<\/td>Digestive Blend<\/td><\/tr>

Petitgrain<\/strong><\/p><\/td>

Neroli<\/td>Lavender<\/td>Bergamot<\/td><\/tr>

Pink Pepper<\/strong><\/p><\/td>

Blue Tansy<\/td>Frankincense<\/td>Spearmint<\/td><\/tr>

Protective Blend<\/strong><\/p><\/td>

Cinnamon<\/td>Clove<\/td>Copaiba<\/td><\/tr>

Renewing Blend<\/strong><\/p><\/td>

Bergamot<\/td>Juniper Berry<\/td>Myrrh<\/td><\/tr>

Respiratory Bl.<\/strong><\/p><\/td>

Eucalyptus<\/td>Rosemary<\/td>Tea Tree<\/td><\/tr>

R. Chamomile<\/strong><\/p><\/td>

BueTansv<\/td>Lavender<\/td>Focus Blend<\/td><\/tr>

Rose<\/strong><\/p><\/td>

Geranium<\/td>Lemongrass<\/td>Yang Ylang<\/td><\/tr>

Rosemary<\/strong><\/p><\/td>

Tea Tree<\/td>Neroi<\/td>Eucalyptus<\/td><\/tr>

Sandalwood<\/strong><\/p><\/td>

Cedarwood<\/td>Spikenard<\/td>Myrrh<\/td><\/tr>

Siberian Fir<\/strong><\/p><\/td>

Douglas Fir<\/td>White Fir<\/td>Cedarwood<\/td><\/tr>

Soothing Blend<\/strong><\/p><\/td>

Helichrysum<\/td>Peppermint<\/td>Wintergreen<\/td><\/tr>

Spermint<\/strong><\/p><\/td>

Peppermint<\/td>Pink Pepper<\/td>Reassuring Blend<\/td><\/tr>

Spikenard<\/strong><\/p><\/td>

Myrrh<\/td>Vetiver<\/td>Patchouli<\/td><\/tr>

Tangerine<\/strong><\/p><\/td>

Wild Orange<\/td>Grapefruit<\/td>Lime<\/td><\/tr>

Tea Tree<\/strong><\/p><\/td>

Green Mandarin<\/td>Rosemary<\/td>Eucalyptus<\/td><\/tr>

Thyme<\/strong><\/p><\/td>

Oregano<\/td>Copaiba<\/td>Clove<\/td><\/tr>

Turmeric<\/strong><\/p><\/td>

Ginger<\/td>Cinnamon Bark<\/td>Cardamom<\/td><\/tr>

vetiver<\/strong><\/p><\/td>

Patchouli<\/td>Spikenard<\/td>Cedarwood<\/td><\/tr>

White Fir<\/strong><\/p><\/td>

Siberian Fir<\/td>Douglas Fir<\/td>Blue Tansy<\/td><\/tr>

Wild Orange<\/strong><\/p><\/td>

Tangerine<\/td>Lemon<\/td>Grapefruit<\/td><\/tr>

Wintergreen<\/strong><\/p><\/td>

Birch<\/td>Soothing Blend<\/td>Siberian Fir<\/td><\/tr>

Yarrow<\/strong><\/p><\/td>

Blue Tansy<\/td>Black Pepper<\/td>Melissa<\/td><\/tr>

Yang Ylang<\/strong><\/p><\/td>

Jasmine<\/td>Lavender<\/td>Magnolia<\/td><\/tr><\/tbody><\/table>\n <\/div>
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M\u00f6chtest du noch mehr \u00fcber \u00e4therische \u00d6le lernen?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tMeine Kurse\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\tDie \u00e4therischen \u00d6le der Aromatherapie werden schon lange als nat\u00fcrliche Mittel f\u00fcr mehr Wohlbefinden und sanfte Linderung k\u00f6rperlicher Beschwerden eingesetzt. In meinen Onlinekursen zeige ich dir, wie \u00e4therische \u00d6le auch dich unterst\u00fctzen k\u00f6nnen.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tKurse ansehen\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Nicht immer hat man jedes ben\u00f6tigte \u00e4therische \u00d6l zur Hand, wenn man es gerade ben\u00f6tigt. Bestimmtes \u00d6le k\u00f6nnen aber auch durch Andere ersetzt werden. In dieser \u00dcbersicht findest du jeweils drei alternative \u00d6le, solltest du das gerade ben\u00f6tigte \u00d6l nicht im Haus haben.<\/p>","protected":false},"author":2,"featured_media":17580,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[146],"tags":[],"class_list":["post-17173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anwendung"],"acf":[],"jetpack_featured_media_url":"https:\/\/www.findediebalance.de\/wp-content\/uploads\/2022\/04\/Design-ohne-Titel.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.findediebalance.de\/en\/wp-json\/wp\/v2\/posts\/17173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.findediebalance.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.findediebalance.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.findediebalance.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.findediebalance.de\/en\/wp-json\/wp\/v2\/comments?post=17173"}],"version-history":[{"count":1,"href":"https:\/\/www.findediebalance.de\/en\/wp-json\/wp\/v2\/posts\/17173\/revisions"}],"predecessor-version":[{"id":39291,"href":"https:\/\/www.findediebalance.de\/en\/wp-json\/wp\/v2\/posts\/17173\/revisions\/39291"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.findediebalance.de\/en\/wp-json\/wp\/v2\/media\/17580"}],"wp:attachment":[{"href":"https:\/\/www.findediebalance.de\/en\/wp-json\/wp\/v2\/media?parent=17173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.findediebalance.de\/en\/wp-json\/wp\/v2\/categories?post=17173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.findediebalance.de\/en\/wp-json\/wp\/v2\/tags?post=17173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}