{"id":42907,"date":"2026-02-19T10:07:34","date_gmt":"2026-02-19T09:07:34","guid":{"rendered":"https:\/\/www.findediebalance.de\/?post_type=akademie&#038;p=42907"},"modified":"2026-02-19T10:12:34","modified_gmt":"2026-02-19T09:12:34","slug":"schluss-mit-gedankenkarussell","status":"publish","type":"akademie","link":"https:\/\/www.findediebalance.de\/en\/akademie\/inspirationen\/schluss-mit-gedankenkarussell\/","title":{"rendered":"Schluss mit Gedankenkarussell"},"content":{"rendered":"<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/1166128224?h=e492f83f08&amp;dnt=1&amp;app_id=122963\" width=\"500\" height=\"257\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Du bist m\u00fcde aber dein Kopf l\u00e4uft weiter? <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Gedanken drehen sich im Kreis, To-do-Listen enden nie und echte Ruhe f\u00fchlt sich unerreichbar an?<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">In diesem Webinar zeige ich dir einen klaren 5-Schritte-Plan, mit dem du Stress reduzierst, Gedankenkreisen stoppst und wieder mehr innere Ruhe und Klarheit in deinen Alltag bringst \u2013 alltagstauglich und sofort umsetzbar.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>In diesem Webinar zeige ich dir einen klaren 5-Schritte-Plan, mit dem du Stress reduzierst, Gedankenkreisen stoppst und wieder mehr innere Ruhe und Klarheit in deinen Alltag bringst \u2013 alltagstauglich und sofort umsetzbar.<\/p>","protected":false},"featured_media":40310,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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